Today was a good day. Well, it was a good day for weight loss--it's not like I won the lottery (sadly) or anything. I got 22 minutes of treadmill time in, and I was able to control my eating. And it wasn't even hard. Hallelujah for eating less and not being hungry! Because, let's be honest, I'm hungry most of the time, even when I'm not trying to eat less. Just one of the perks of being me. Here's what was on the menu today:
100 calorie pack kettle corn
Diet Orange Crush
Diet Coke
Egg
Kashi bar
Lean Cuisine
Canned fruit
Slim-Fast
Makes you wish you were me, doesn't it? All that comes in at less than 1000 calories, which really is fewer calories than I should be eating. But I'm taking my nieces to lunch on Saturday, and there have been rumors of lunch with friends either tomorrow or Friday. So I figure eating too few calories today will help even out the over abundance of calories I'm sure to consume sooner or later.
The good news? According to the scale, I lost half a pound yesterday. I'll take it! 139.5 pounds left!
Wednesday, August 12, 2009
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